I grew up in the PNW and began my fitness journey as a fitness coordinator in the Air Force. I would lead squadrons in their daily exercise which included running and circuit training. I enjoy everything this area has to offer outside including, hiking, trail running, snowboarding, biking, etc. I am a mom of two humans, and two dogs and an Air Traffic Controller. I have certifications in Yoga Sculpt, Les Mills Body Pump and Body Attack. I have been teaching classes for over 7 years. I believe that exercise should be challenging and fun, and that people perform their best when there is healthy competition and accountability.