Strong. Supported. Unstoppable.
1-on-1 Personal Training in Results Fitness Training — Customized Fitness & Nutrition to Transform Your Life.
- Personal Training — Premier Coaching Experience -
Why Choose Personal Training at Results Fitness Training in camas?
Personalized 1-on-1 Coaching
Tailored to your body, your schedule, and your goals. Whether you're working toward weight loss, muscle tone, injury recovery, or athletic performance, our certified trainers create workouts based on what matters most to you.
Form-Driven Instruction & Accountability
Precision is our priority—real-time feedback ensures safe, effective movement and faster progress. With monthly InBody check‑ins, you'll get measurable results and meaningful coaching support throughout your journey.
Unlimited Group Bonus + Nutrition Support
Your personal training package includes unlimited access to small-group classes (TRX, HIIT, kickboxing, yoga, mobility) and custom meal planning—giving you a comprehensive, fitness-rich value package.
Services Offered
Initial Fitness Assessment
Baseline InBody scan + movement analysis using TRX and functional strength testing.
Customized Training Plan
Weekly 1-on-1 sessions tailored to goals like fat loss, strength gain, mobility improvements, or athletic prep.
Full Access to Group Classes
Mix and match class formats including TRX, kickboxing, bootcamp-style HIIT, yoga/stretch, and foam rolling—so workouts stay fresh and effective.
Nutrition & Lifestyle Coaching
Personalized eating plans and lifestyle support, with goal check-ins during the month.
Monthly InBody Progress Reports
Body composition analysis plus progress strategy sessions to keep you on track.
Training Options That Fit Your Goals.
Starter Package
3 Personal Training Sessions + Unlimited Group Classes + InBody Scan + Nutrition Plan (Perfect for testing the waters!)
Monthly Coaching
Custom session count tailored to your goals + full group access + monthly InBody review.
Premium VIP
1-on-1 training up to 3x/week + unlimited classes, nutrition, check-ins, and VIP scheduling.
What Sets Us Apart
Small‑Studio Atmosphere
With classes capped at 8–12 people—no overcrowding, plenty of attention.
Over 30 Years of Coaching Experience
from certified trainers who emphasize technique, growth, and sustainability.
Community Vibe
our clients describe the studio as a fitness family, praising the reignited motivation, encouragement, and fun community spirit.
The Results Speak for Themselves!
“Results Fitness is a great gym with small classes and amazing instructors. It’ll be a year that I’m a member …”
“Scott is fantastic! … The TRX workout is by far the best workout I have ever done.”
