No. This class is beginner-friendly, and coaches will teach you how to use the TRX safely from day one.
TRX Push HIIT in Camas, WA
Build Strength, Power, and Endurance in One High-Intensity Workout
TRX Push HIIT at Results Fitness Training is a high-intensity class designed to build upper-body strength, core stability, and cardiovascular endurance using the TRX suspension trainer. This class is ideal for adults of all fitness levels who want an efficient, full-body workout that delivers real results in a supportive, coached environment.
Key Benefits of TRX Push HIIT
Build upper-body and core strength using push-focused TRX movements
Increase calorie burn and endurance with short, powerful HIIT intervals
How TRX Push HIIT Works
TRX Push HIIT combines strength training and high-intensity cardio into one structured, fast-paced class.
Each session includes:
What Members Say About TRX Push HIIT
“TRX Push HIIT is tough in the best way. The coaches help you modify when needed, and I’ve noticed huge improvements in my strength and endurance.”
Emily R., Camas, WA
“I love how much you get done in one class. My upper-body strength has improved more here than anywhere else I’ve trained.”
Jason M., Washougal, WA
Frequently Asked Questions About TRX Push HIIT
Yes. Every exercise includes regressions and progressions so beginners and experienced athletes can train together.
The class emphasizes chest, shoulders, triceps, core, and quads, while also improving total-body stability and endurance.
The workout is high-intensity, but intensity is self-regulated. You’ll be coached to work at a level that’s challenging yet safe for you.
Most members see great results attending 2–3 times per week as part of a balanced training routine.
Just athletic clothing, water, and a willingness to work hard. We provide all equipment.
Ready to Try TRX Push HIIT?
Experience the energy, coaching, and results of TRX Push HIIT firsthand.
