Our yoga and stretch sessions are designed for real-life movement, not just flexibility. Each class blends mobility work, recovery, and mindfulness to help you move better, feel stronger, and recover faster — perfect for athletes and beginners alike.
Yoga, Stretch & Mobility in Camas, WA – Move Better, Feel Better
At Results Fitness Training, it’s not just about lifting heavier or moving faster—it’s about moving better. Our Yoga, Stretch, and Mobility sessions are designed to help you recover, restore, and realign so you can perform at your best—whether that’s in the gym, at work, or in daily life.
From guided yoga flows to deep stretching and targeted mobility work, every session helps relieve tension, prevent injury, and boost your overall wellness.
Why Add Yoga & Mobility to Your Training?
Whether you’re an athlete, weekend warrior, or just getting started, your body craves recovery. Our sessions are intentionally crafted to help you:
What to Expect in a Session
Each class blends breathwork, mobility drills, and stretching techniques, tailored to support your strength training and overall movement quality.
Yoga
Flow-based sequences that build stability, flexibility, and focus
Stretch
Static and dynamic stretches to unlock tight areas
Mobility
Functional movements that improve joint range and performance
All sessions are beginner-friendly, with modifications provided to suit every body and every fitness level.
See the Recovery in Action
Our members love balancing their high-intensity workouts with slow, intentional movement.
Take a peek at the calm, focused energy inside our studio.
TESTIMONIALS
“These mobility and stretch classes have changed the way I move. My hips and lower back used to feel so tight, but now I feel more flexible and pain-free every day.”
Sarah M., Camas, WA
“I love how each yoga session focuses on recovery and balance. It’s the perfect complement to my strength training. The coaches at Results Fitness really know how to guide you through each movement.”
John D., Vancouver, WA
“I was nervous to try yoga because I’m not flexible, but the team made me feel comfortable right away. The improvements in my mobility have been incredible.”
Emma L., Camas, WA
“After long workdays, these stretch classes help me reset and feel human again. My posture and energy have both improved since joining.”
Mark R., Washougal, WA
Why Our Members Love It
Noticeable improvements in flexibility and recovery
Coaches who adapt every session to your fitness level
A welcoming, stress-free environment
Results you can feel after just a few weeks
Frequently Asked Questions
Not at all! Every session at Results Fitness in Camas, WA is beginner-friendly. Our coaches guide you through each stretch and pose, offering modifications to match your comfort and ability.
Mobility sessions improve joint health, posture, flexibility, and athletic performance. Regular practice can help reduce stiffness, prevent injuries, and boost your recovery between strength workouts or daily activities.
We recommend 2–3 sessions per week for best results. Many of our members combine yoga and mobility classes with their strength or kickboxing workouts for a balanced fitness routine.
Bring a water bottle, towel, and comfortable clothes you can move in. Mats and equipment are provided at the gym — just bring yourself and an open mind!
All sessions take place at Results Fitness Training in Camas, WA (98607). We serve members from Vancouver, Washougal, and the greater Clark County area.
Yes! We offer 3 FREE trial classes so you can experience yoga, mobility, or any of our group sessions before committing. Claim your spot today!
Our studio at 19206 SE 1st St, Suite 112 in Camas is designed for more than just sweat. It’s a space where your body can breathe, reset, and grow stronger—on and off the mat.
