It’s an 6-week fitness transformation program combining guided workouts, coaching support, and progress tracking designed to help you reach your health goals.
Our New Year, New You Challenge 2026 at Results Fitness Training in Camas, WA is an 6-week transformation program designed to help you kickstart your fitness goals, build healthier habits, and see real results, whether your focus is fat loss, muscle gain, or improved performance. This challenge gives both new and current members the accountability, coaching, and structure needed to make 2026 your best year yet.
Structured 6-week program focused on real outcomes
Expert coaching and group support to keep you consistent
Trackable progress with check-ins and measurements
Motivation and community energy to push you further
Clear goals that deliver lasting habits, not just quick fixes
Our challenge brings together coaching, tracking, and community support to help you transform more than just your workout.
Initial consultation & goal setting: Start strong with clear targets
Weekly coached workouts: Designed for strength, endurance, and fat loss
Progress checkpoints: Midpoint measurements and strategy adjustments
Optional nutrition guidance: Tips and habits to support your training
Community accountability: Stay motivated alongside fellow challengers
“This challenge changed how I think about fitness. I built habits that lasted beyond January and finally felt like I was on a real plan.”
“The community and coaching made all the difference. I hit my goals and stayed consistent week after week.”
It’s an 6-week fitness transformation program combining guided workouts, coaching support, and progress tracking designed to help you reach your health goals.
No. This challenge is suitable for all fitness levels, from beginners to experienced members.
The challenge kicks off in early January and runs for 8 weeks through late February/early March. Date details will be emailed once you register.
Workouts include strength training, HIIT, functional exercises, and mobility work, scalable to all levels.
Nutrition guidance and habit-building support are available as part of the program to help amplify results.
Participants receive progress checkpoints and optional measurement sessions to see how far they’ve come.
Take the step toward your biggest year yet.
👉 Sign up for the New Year, New You Challenge today and secure your spot, spaces fill fast!